Episode 029: Sex After Trauma with Rachael Maddox

Episode 029: Sex After Trauma with Rachael Maddox
This is the second time I’ve had this wonderful soul on the show and she came back because you guys wanted her to come back. We are talking more specifically in this episode about sex, sexual trauma, sexual expression and liberation. So if you do have kiddos around I would highly recommend popping in some headphones.

About Rachael Maddox

Rachael Maddox is a trauma resolution educator, coach and guide who’s helped hundreds of women and men resolve their sexual trauma and reclaim their pleasure, power and wholeness. The Kickstarter for her second book, Sex After Trauma, is live NOW. Head to bit.ly/sexaftertrauma to get stories and strategies for life under the sheets when you’ve been through the worst of it.

Inside this episode, Rachael shares

  1. A 5-minute practice to reconnect with sexual pleasure.
  2. How to say, “no” and honor your boundaries.
  3. Releasing the fear of rejection.
  4. Knowing when to stay or when to go in a relationship.

What you’ll hear:

  • 9:18- Asking for what you want in an intimate connection.
  • 16:20- How to know when it’s safe to have sex with someone.
  • 20:00- Getting clear on your needs and preferences.
  • 35:12- Making the decision to have sex.

You can find more about Rachael at:

Home

http://facebook.com/rachaelmaddoxcoaching

http://instagram.com/rachaelmaddox

 

 

Meet Samantha Skelly

Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.