This is your all or nothing perfectionist coming out. Don’t view meditation as a chore that you need to do every single day, for an allotted time, and do it perfectly. It’s an act of self-love. It’s something you GET to do for yourself, so that you can transcend the daily grind and align with your highest, best, and most authentic self. Whether you meditate for 30 minutes, or just a few minutes, it’s about giving yourself that time and space, not how you do it. Show yourself some grace, and do what you can, when you can.