EP 074: SLOWING DOWN AND FINDING JOY WITH HEATHER ASKINOSIE AND TIMMI JANDRO

EP 074: SLOWING DOWN AND FINDING JOY WITH HEATHER ASKINOSIE AND TIMMI JANDRO
Today on the show I have Heather and Timmi from Energy Muse. This episode is for my woo woos, alright. This episode is not going to resonate with everyone because everyone isn’t into crystals, but maybe if you have like one toe in the crystal land, listen up. I was really interested for myself of how other people use crystals because sometimes I’d think, “Oh people buy crystals because they’re just trying to be spiritual #ultraspiritual,” but it was really beautiful how these women, who’ve been into crystals before crystals were cool, educate people, demystify the concept of crystals, and give us simple examples of how to use crystals for results. They also share their personal journeys through using crystals.  

About Heather and Timmi

Energy Muse is a conscious lifestyle brand, providing tools of empowerment, inspiration, and hope in the tangible form of jewelry and crystals. Founded in 2000 by Heather Askinosie and Timmi Jandro, they are helping people reconnect with the energy of the Earth to align with their highest self, realize their true calling, and tap into their own personal magnificence. They recently authored the book Crystal Muse: Everyday Rituals to Tune into the Real You.

Inside this episode, Heather and Timmi share

  • How to slow down in the midst of running a business and a busy lifestyle.
  • What happens when we ignore our body’s exhaustion cues.
  • The importance of taking inventory of what fuels us, what depletes us, and identifying when we’re stuck in our stories.
  • Demystifying the use of crystals, how to choose them, and how to work with them.
  • Learning how to use painful or uncomfortable lessons to fuel our experiences.

You can find more about Heather and Timmi at:

Website | Instagram | Facebook | Book

Meet Samantha Skelly

Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.