Podcast

EP 088: HEALING AND BREATHWORK WITH DAVID ELLIOT

EP 088: HEALING AND BREATHWORK WITH DAVID ELLIOT

I am so excited to bring you this episode! I had the privilege to interview David Elliot in his beautiful home. He is one of the pioneers in the breathwork movement. As you know, breakwork excites me so much in conjunction with the food and body conversation. Breathwork is just a beautiful catalyst for us […]

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EP 086: BEAUTY IS SOUL DEEP WITH MEREDITH ROM

EP 086: BEAUTY IS SOUL DEEP WITH MEREDITH ROM

Today on the show I have the amazing Meredith Rom. I loved connecting with her! You can just tell by her voice how grounded, soulful, and heart centered she is. I absolutely loved the way that she talked about beauty and uniqueness as it pertains to the self. I think that’s often times something that […]

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EP 084: HOW TO RECREATE YOUR LIFE WITH TARA MACKEY

EP 084: HOW TO RECREATE YOUR LIFE WITH TARA MACKEY

I brought Tara on the show because I admire her so much for her ability to not wait for permission, not wait to jump through the red tape, and just simply own her power and the things that light her up without any connections, without any record deal. Part of what she does is she’s […]

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EP 082: HEALING OUR DARKNESS WITH SABRINA RICCIO

EP 082: HEALING OUR DARKNESS WITH SABRINA RICCIO

You are in for a treat. Sabrina came down from Joshua tree and we got to sit on my my comfy couch and talk about awakening, our darkness, catalyst and things to contribute to our growth and development, as well as talk about filtering what we need to filter in order to enhance who we […]

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EP 081: SOLO JAM SESSION: HOW TO MAKE YOUR LIFE A MASTERPIECE

EP 081: SOLO JAM SESSION: HOW TO MAKE YOUR LIFE A MASTERPIECE

In this solo jam I’m talking about how to make your life a masterpiece. I heard this quote the other day and I was like, “That’s so good!” It was by Michelangelo and he said I saw the angel in the marble and carved until I set him free. I was like, “Man. that’s what […]

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