Podcast

EP 121: DITCHING EXCUSES AND GUILT WITH STEFANIE GASS

EP 121: DITCHING EXCUSES AND GUILT WITH STEFANIE GASS

Today I am joined by Stefanie Gass, a podcaster who helps to empower, educate and transform mompreneurs. We dive into the “lack mindset” that many fall victim to and how this keeps us from choosing fulfillment. She shares why you should own and express yourself fully and why you need to get yourself in alignment […]

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EP 119: HOW TO RELEASE ANXIETY THROUGH  BREATHWORK WITH ANGIE LEE

EP 119: HOW TO RELEASE ANXIETY THROUGH BREATHWORK WITH ANGIE LEE

We’re doing things a little bit differently today… In this episode, I am joined by Angie Lee who flips the script of the podcast and interviews me. We chat about managing your anxiety as an entrepreneur and how to change your relationship with anxiety. We dove into some of the best hacks you can use […]

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EP 118: HOW TO IMPROVE YOUR RELATIONSHIP WITH MARK GROVES

EP 118: HOW TO IMPROVE YOUR RELATIONSHIP WITH MARK GROVES

Today I brought on one of my dearest friends, Mark Groves to hear all that he has to say about relationships and human connection. This episode is long overdue and I can’t wait for you to hear everything that he shared. Mark definitely knows his stuff when it comes to relationships and is a beacon […]

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