Podcast

Episode 036: How to Stop Feeling Like Shit with Andrea Owen

Episode 036: How to Stop Feeling Like Shit with Andrea Owen

Andrea is a returning guest because her first episode kicked off and you guys loved it. This episode, we’re talking about her new book and it has literally the best title ever. It’s called, How to Stop Feeling Like Shit. We dove into all of the principles of how we are addicted to our own […]

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Episode 035: Emotional Safety in Partnership with Johnny Blackburn

Episode 035: Emotional Safety in Partnership with Johnny Blackburn

Today in this episode Johnny and I talked about masculine and feminine energies. The divine integration of how we understand each other and how we communicate to each other. It’s the whole topic of feeling emotionally safe in our connection and Johnny walks us through a process of having the confidence to share with our […]

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Episode 034: How Food Affects Our Bodies with Maggie Berghoff

Episode 034: How Food Affects Our Bodies with Maggie Berghoff

This episode with Maggie is about slowing down and paying attention to our gut health. Our overall well-being, internal and external, is channeled through our gut. What we decide to eat, how we think, our physical environment, all of these things affect our gut and if something is off balance, our body calls out for […]

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Episode 033: Conscious Communication with Mary Shores

Episode 033: Conscious Communication with Mary Shores

In this EP Mary and I talk about conscious communication. Our words are our wands. They’re the gateway between our souls and what actually manifests in our lives. Mary does a great job explaining this and she also presents our words a feedback loop. When we speak, our words go out into the world and […]

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Episode 032: Understanding our Worthiness Wound with Thais Sky

Episode 032: Understanding our Worthiness Wound with Thais Sky

This EP with Thais Sky is such gold and it’s about the topic of worthiness, something that comes up in the Hungry for Happiness community all of the time. We really talk about the root of the ‘good enough’ complex that so many of us deal with and it manifests in such different ways. So […]

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Episode 031: Harmonizing Our Masculine and Feminine with Madelyn Moon

Episode 031: Harmonizing Our Masculine and Feminine with Madelyn Moon

I absolutely loved connecting with Maddy. Our conversation flowed so effortlessly on and off the podcast. Specifically in this episode, we talk about getting to the root of our truth and being honest about where we’re at. I think so often in personal development, spiritual development (however you want to label it), we can often […]

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Episode 030: Safety, Awareness and Sexual Assault Prevention with Jennifer Cassetta

Episode 030: Safety, Awareness and Sexual Assault Prevention with Jennifer Cassetta

Jennifer Cassetta is a Clinical Nutritionist, Self Defense and Fitness Expert, Author, and Motivational Speaker; With a 3rd degree black belt and Master’s degree in Nutrition, Jennifer has been helping others for over 15 years feel stronger, safer and confident, speaking to audiences all over the world on topics such as health, wellness, personal safety, […]

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Episode 029: Sex After Trauma with Rachael Maddox

Episode 029: Sex After Trauma with Rachael Maddox

This is the second time I’ve had this wonderful soul on the show and she came back because you guys wanted her to come back. We are talking more specifically in this episode about sex, sexual trauma, sexual expression and liberation. So if you do have kiddos around I would highly recommend popping in some […]

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Episode 028: Flip Your Flaws with Renee Airya

Episode 028: Flip Your Flaws with Renee Airya

This episode with Renee Airya is about accepting the range of our emotions and feeling comfortable with expressing them. We also talk about connecting to our truth, which comes up often on the podcast, but it’s so important for us to create that internal channel of connection. I love how Renee invites us to feel […]

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