Podcast

EP 060: The Secret to Living a Great Life with Mike Sherbakov

EP 060: The Secret to Living a Great Life with Mike Sherbakov

Mike is one of my best friends in the entire world. He is such an incredible human doing absolutely amazing things in this work. In fact, I just got off a house build with Mike. We went down to Mexico and we built houses from the ground up and offered them to these beautiful families. […]

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EP 059: How to Become the Leader of Your Own Life with Shannon Graham

EP 059: How to Become the Leader of Your Own Life with Shannon Graham

Today on the show, I have my first ever business coach who is a total trailblazer. He embodies the essence of true leadership and we’re talking about a different type of leadership in this conversation and it’s so exciting. It’s not about corporate leadership, leading big missions, or having big followings. It’s about personal leadership. […]

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EP 057: Cultivating Sexual Energy with Kim Anami

EP 057: Cultivating Sexual Energy with Kim Anami

In this episode, we talk a lot about the power of sexual energy and why a lot of women are disconnected from sex and their vaginas. We talk about removing the negative stigma sex has and how to connect back into your body. We offer light tips on how to remove blocks around sex, so […]

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EP 056: Intuitive Eating and Self Trust with Mel Wells

EP 056: Intuitive Eating and Self Trust with Mel Wells

I️ absolutely loved getting to know Mel. As soon as we got on the podcast, we were like, “Hey! You’re the British version of me and I’m the Canadian version of you!” She doing incredible things over in the UK with the body image and relationship to food movement. She’s an absolutely incredible human. Mel […]

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EP: 055 Bikini Competition Recovery with Amanda Bucci

EP: 055 Bikini Competition Recovery with Amanda Bucci

Today on the show I️ have Amanda Bucci. For those of you who follow me on Instagram you know that Amanda is one of my dear friends. She’s a sweet, incredible woman and a total fitness expert. She is an amazing entrepreneur and in this episode we talked about how dysfunctional the fitness industry is. […]

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EP 053: Emotionally Naked Dating with Lisa Shield

EP 053: Emotionally Naked Dating with Lisa Shield

Today I’m interviewing Lisa Shield. Lisa went on 199 dates before she found her now husband! That is some serious dedication. This episode is all about love, relationships, how to clear the love blocks that are preventing us from attracting our soul mate. I know before my partner and I started dating, I had to […]

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EP 052: Soulful Sex with Melissa Ambrosini

EP 052: Soulful Sex with Melissa Ambrosini

We talked about soulful-consensual sex, how to go deeper with your partner, exploring sexuality, exploring your own sexuality, exploring sexuality in your relationship, how to feel safe with your body, and we talked about releasing body shame. I️ know you guys talk to me all of the time about the shame around our bodies, especially […]

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Episode 051: Life as A Mompreneur with Mary Shores

Episode 051: Life as A Mompreneur with Mary Shores

In this episode, we shifted gears a little bit and we talked about motherhood and entrepreneurship. There’s a lot of you who are mothers. You’re doing that incredible balance of motherhood and entrepreneurship or motherhood and work life, balancing motherhood and being a wife….all the things, so many plates! So we talk about the real […]

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