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EP 049: How Your Social Circle Affects Your Health with Lori Harder

EP 049: How Your Social Circle Affects Your Health with Lori Harder
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I have my girl Lori Harder back on the show. Lori is a returning guest and I know a lot of you are already familiar with how incredible this woman is. I am so grateful to not only call her a soul sister but I’m so grateful I get to witness her brilliance in the world. She is just one of those people who increases your frequency when you’re around them.

About Lori Harder

Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. As a self-made millionaire, successful entrepreneur, author, cover model, and three-time fitness world champion, she offers a carefully curated set of practical tools to promote sustainable health, spiritual well-being, and financial freedom. She is the creator of the Earn Your Happy podcast and the author of A Tribe Called Bliss, launching on May 8th.

Inside this episode, Lori shares

  • 12:36- Why our health depends on the people around us.
  • 20:40- The fear of feeling left out and feeling like you have nothing to offer.
  • 25:25- How to authentically connect with like minded individuals.
  • 37:22- How to bring lightness and enjoyment to your healing process.

You can find more about Lori at:

Website | Facebook | Instagram   Are you ready to end the battle with food and your body? Sign up for my free 5 Day Food Freedom Challenge here.

Meet Samantha Skelly

Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.