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EP 106: SOLO JAM SESSION: HOW TO MAKE I️NTUITIVE DECISIONS

EP 106: SOLO JAM SESSION: HOW TO MAKE I️NTUITIVE DECISIONS
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On today’s solo jam, we’re going to be talking about intuitive decision making and putting the wheels in motion to making intuitive decisions. When we’re at a crossroads in life, fear can take over and we can block our own access to our intuition. I will share how to choose what feels like a definite yes to your body and the importance of taking action on your decisions right away.

Inside this episode, I share:

  • Looking at life as a playground
  • The elements of intuitive decision making
  • Filtering through the noise and getting clear on what we're about
  • Choosing what feels like a “yes” to your body
  • Increasing our capacity to deal with conflict
  • Asking your internal dialogue for answers
  • Taking action on a decision right away

Links:

Hungry for Happiness Certification Program   Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach! Website | Samantha’s Instagram | HFH Instagram | Facebook | Book | Certification Program

Meet Samantha Skelly

Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.