EP 097: SOLO JAM SESSION: ATTRACTING THE OUTCOME & ENERGY WE DESIRE

EP 097: SOLO JAM SESSION: ATTRACTING THE OUTCOME & ENERGY WE DESIRE
On today’s solo jam, we’re talking about the importance of focusing on our internal standards rather than our external standards, attracting abundance, and spending our time intentionally on the outcome that we want. I share some tangible ways to flip the script to allow for higher internal standards so that we can embody the energy that we desire.

Inside this episode, I share:

  • Our tendency to set high standards for our external appearance while neglecting the internal
  • Spending our time intentionally on the outcome we want
  • Raising our standards internally to attract abundance
  • Showing up externally how we feel internally
  • Focusing on the outcome we desire

Links:

Hungry for Happiness Certification Program

 

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Meet Samantha Skelly

Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.