EP 101: SOLO JAM SESSION: STEPPING INTO YOUR POWER

EP 101: SOLO JAM SESSION: STEPPING INTO YOUR POWER
On today’s solo jam, I will be discussing power and the ways which we can begin to embody our power. I will share with you how to avoid false illusions of power and how to distinguish between power from love vs. power from our ego. I am so passionate about this subject and I want you guys to learn to be aware of the ways in which you are giving away your power. You have nothing to prove to the world, the only person you have to prove your power to is yourself.

Inside this episode, I share:

  • Power from love vs. power from our ego
  • Getting clear on what power actually means to you and what it does to your body
  • Our ego and how it prevents us from becoming all that we are
  • Believing in yourself and why you need to step into your power
  • The difference between being in your mind and being in your body
  • Realizing that there is nothing to prove to the world
  • Being in the moment
  • Using your inner compass to know what is best for you
  • Being mindful about where you are giving away your power

Links:

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Meet Samantha Skelly

Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.