EP 104: SOLO JAM SESSION: ALIGNING YOURSELF WITH WHAT YOU LOVE

EP 104:  SOLO JAM SESSION: ALIGNING YOURSELF WITH WHAT YOU LOVE
Are you truly aligned with what you want to do? On today’s solo jam, I am answering some questions that were sent in by my listener’s on Instagram. I will share why you shouldn’t disconnect with the parts of your personality that you aren’t a fan of and instead have a conversation with that trait to find out how you can move forward. I will also share why aligning yourself with what you love will give you more fuel to do the tasks necessary in your day to day life.

Inside this episode, I share:

  • Embracing the personality traits that we dislike
  • Allowing your belief system to drive you
  • Making sure you’re aligned with what you want to create in the world
  • Learning to incorporate breathwork into your life
  • Not worrying about others opinions on you
  • Helping clients when you don’t have the framework figured out yet

Links:

Hungry for Happiness Certification Program
Pause Breathwork – The Journey
Pause Breathwork – Facilitator Training

 

Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach!

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Meet Samantha Skelly

Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.