EP 110: SOLO JAM SESSION: ARE YOU FORCING OR FUELING YOUR BUSINESS?

EP 110: SOLO JAM SESSION: ARE YOU FORCING OR FUELING YOUR BUSINESS?
What if I told you that most of the struggles we face as entrepreneurs are actually so unnecessary? When I reflect on my own journey as an entrepreneur I often wonder why I made it so dang hard on myself to fulfill my dreams and to achieve what I wanted to achieve. I was constantly feeling like I was high level coping and doing all of the things that we quote-unquote “should do” as an entrepreneur like going to yoga and meditating. On this solo jam, I am going to be discussing how to stop making it so hard on yourself to be an entrepreneur, why you shouldn’t take actions out of a place of fear and how to use your pain as fuel for your purpose.

Inside this episode, I share:

  • Using self-care practices as a coping mechanism
  • Operating from fear and trying to prove things to others
  • Taking actions out of a place of fear
  • Dealing with crippling anxiety and work addiction
  • Celebrating the little wins
  • Figuring out the ultimate outcome that you want
  • Using your pain as a catalyst for growth
  • How to stop attaching your worthiness to your business

Links:

Pause Breathwork Facilitator
Pause Breathwork Audio Journey

 

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Meet Samantha Skelly

Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.