Burning out… We’ve all been there; we pack our schedules, we try to be everything for everyone, we don’t say no and we sacrifice our self-care to meet deadlines or not to flake out on social commitments. Have you ever burnt out so bad that you had an overwhelming amount of anxiety from the minute […]
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Let’s jam about one of the most talked about subjects of all time… Success. What the EFF (excuse my almost french) does that mean? ‘He’s so successful, she’s successful, the company is successful’ Yadda, yadda. More often that not, society associates success with money and power. They go hand in hand, like peanut butter and […]
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As I sit in my apartment sipping tea, I feel a sense of overwhelm. I suddenly notice I’m knees deep in 134 unanswered e-mails, endless editing, creating, writing, thinking, over-thinking, then thinking again – I decide to take a little ‘brain break’ and touch base with one of my mentors Danielle Laporte. This week she’s […]
Read MoreMy business coach and wonderful mentor Ray Williams wrote this incredible piece on perfectionism. I didn’t realise I was a perfectionist until reading this article, it’s golden. Perfectionism If you’ve ever cried about getting a B+ or ending up in second place, there’s a good chance you’re a perfectionist. As a culture, we tend […]
Read MoreWe are told to set goals, ‘set a goal, stay laser focused and achieve it’. Do it, and do it now. It’s a race against the clock against your personal best and against your will. Goals are old school. There’s been a shift, a shift in mentality, perception and results. I’ve been defeated by my […]
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